Dawkins is noted for going to the Pro Bowl a total of times in his carrer. In the 2008 season, Dawkins had 75 tackles and 3 sacks. Among these statistics, Dawkins has a few other ones that you can see --> here.

Click here to post your comments.

The 33 year old Vrabel made the 2007 Pro Bowl with 12.5 sacks and has obviously been to the Superbowl at least once. Maybe even a few times.Speculators believe that this trade took place because the Patriots are trying to aquire a younger team.

Who did the Patiriots get for the Mike Vrabel Trade? I'll keep you updated on the story.

Zac Efron Shirtless Pictures

Shirtless pictures of Zac Efron from High School Muscial can be found here at News La Late. Even more pictures can be found by doing a Google Image Search for Zac Efron Shirtless. Furthermore, you can find even more pictures by simply using a regular search engine.

Zac Efron Shirtless Video

Zac Efron's shirtless video can be seen on Youtube. Just do a Youtube Search for it....

Image Source: Picapp

According to sources, when firefighters arrived at Van Lier's house, he didn't respond. Van Lier was pronounced dead at the scene. May he rest in peace.

About Norm Van Lier

Van Lier became known to the world in 1969 where he started his NBA career in Cincinnati. From Cincinnati, the three-time all star who played on 5 different playoff teams went and played for the Chicago Bulls for 6 years. His NBA career ended in 1979 at Milwaukee.

Source: Associated Press

Last year Kunitz played in the Stanely Cup Championship game. And this season, in 62 games, Kunitz has also managed to score 16 goals while also assisting 19 goals. Eric Tangradi on the other hand, was drafted as the 42nd overall pick in 2007 in the second round of the draft.

Ryan Whitney ranked 6th in the 2006-2007 season in scoring amongst the other defensemen. He also had 114 shots last season.

More information can be read about this trade at the LA Times

Questions for Daliel - The Job Hunter

I actually have some questions for the job hunter who might I add, attended college at USC.

1. How did you come up with the idea to have a new job every week in all 50 different states? 2. You said you couldn't get a job prior to the experiment, how did you get your first employer to actually hire you?

I don't know wether or not Mr. Seddiqui will have time to answer these questions. Hopefully he'll do a search for his name and run into them on Google. That'd be awesome!

Source: ABC

I seriously don't get it. They'll close on the days with no snow on the ground, but when we finally do have snow on the ground and the conditions dangerous, they'll stay open.

Does Salem-Keizer School District care about your safety?

That's not a question that I can answer. However, having school today was quite ridiculous.

What Anghaie purchased with YOUR MONEY!

Well, since she had over 600,000 dollars to spend, you could only imagine. And in this economy, Anghaie obviously doesn't mind blowing a few bucks.

She purchased:

• A new home for herself.
• A new home for her son.
• And a new home for her other son.
• Also, a Toyota Corolla.

Taxpayers Money at work...

If this is happening once, it's happening likely more than once. Unbelievable. So that's where our money goes every year. I see why it's important to pay taxes now. Well, at least Sousan Anghaie was caught by NASA.

source: fox news

Hosea Rosenberg won tonight's Top Chef competition which was held in Commander's Palace Restaraunt in New Orleans. Her competitors were Carla Hall and Stefan Richter.

What is Top Chef?

I have heard of He11's Kitchen, but I have never heard of this Top Chef show. Is it anything that is worth watching?

Simon Cowell is 50 years old.

My prayers go out to everyone involved.

Best tasting whey protein shake - Muscle Milk

"Muscle Milk - It's so good you'll ____."

Honestly. Muscle Milk is the shake to look forward to after working out. It's practically the only protein powder that my friends and I will drink and it's definitely the best tasting whey protein on the market.

What are the best Muscle Milk flavors?

People seem to be favoring the Cookies and Cream and the Chocolate flavors the most. I personally like the banana flavor, but that's just me I guess.

Protein shakes don't have to be bad!

Find something you enjoy! Muscle Milk seems to be liked by most people, but try experimenting between different brands. My suggestion; Use of of the best tasting whey protein supplements that you can find. Just make sure it's not too pricey.

For some reason, whey is seen very negatively by many of the "natural eaters." However, I used whey protein for the two years that I was doing bodybuilding and I found nothing wrong with it. Whey protein isn't bad as long as you don't consume too much of it.

If you're curious about the amount of protein that you should take, you should check out my article titled, "How much protein do I need?" It will tell you everything you need to know about the recommended daily allowance your protein intake should be near or around.

Is too much protein intake bad?

Let's put it this way; Too much of anything is not good for you. Even too much water can be deadly. In short, side effects of whey protein include, but are not limited to

• Weight Gain
• + Kidney Stones have been linked.

More information:

With that being said, you should probably check out my article titled, "How much protein do I need?" It will tell you exactly how much protein you need whether you're a bodybuilder or just your average ol' Joe.

Furthermore, if you're trying to gain weight and are still confused about the way to use whey, check out this article: Whey Protein Weight Gain. It will tell you everything you need to know about using whey to gain weight and how to do so properly.

How much Protein should I consume if I am a bodybuilder

If you're a bodybuilder then you obviously need a little more than your average Joe. According to the book called Understanding Nutrition, a body builder or somebody who is trying to build muscle should actually intake about 1 gram of protein per pound of body weight.

Example: If you weigh 140 pounds you'll need 140 grams of protein.

How much Protein should I intake if I am the average Joe?

If you're the average Joe, you really don't need too much protein. It's recommended that you intake a little less than half of your body weight in grams for your protein intake.

Example: If you weigh 140 pounds you'll need 50 - 70 grams of protein.

Too much protein turns to fat!

Don't be the guy that's drinks 15 protein shakes per day. Trust me, unless you're a truck or a tank you really don't need it. If anything, you're killing your kidneys and like I said, you're putting on extra fat.

Google Viddyho Phishing Scam

Apparently, messages are appearing from what you think will be friends telling you to click on a tiny URL. That URL will then lead you to a site called VIDDYHO. Furthermore, this site will ask you to enter your Gmail username and password. Currently, the scam is under investigation.

Good thing you want my opinion:

A Honestly, who is stupid enough to click on any links these days? This is ridiculous. and the people who enter their password and their username are even more stupid. In my opinion, this isn't a big deal. Call me when Google gets completely hacked and then I will be worried! This Viddyho Phishing Scam is no big deal.

The cause of the blast is currently under investigation although people are expecting that the cause of the explosion was due to natural gas / or a natural gas leak.

The man's name has not yet been released, but may he rest in peace.

9 Year old wedding due to Leukimia

These stories are ridiculously sad. They keep getting sadder. This wedding took place for the young couple because they've both gotten to know each other through their cancer treatments. Jayla Griggs - the young and beautiful has little time to live. Her husband Jose is currently going through treatment.

News stories like this are so hard to write about. I couldn't even imagine what these two and their families have been through. My prayers are with them both.

Source: Digital Journal

According to sources, the 8th grader (elementary student from Maurice A. Donahue Elementary School - they must be running k - 8) was found in a hotel. Speculations also note that the couple was set to head off to Mexico.

Breakin' the law. Breakin' the law!

I hope this was all worth the felony Lisa. Are you sorry that you did what you did or are you just sorry that you were caught?

Giant Camel Spider

This creature is called the Giant Camel Spider. According to sources, it resides in Iraq. At night it sits and waits for the soldiers to sleep. And then, it bites them. Alright, that's a joke. But a soldier was actually bitten by one of the little buggers.

Giant Camel Spiders can run up to 10 MPH or Miles Per Hour. Apparently, these little guys also like shade I guess it makes sense when a solider is bitten by one of the little guys which is probably trying to just cool down a bit.

According to sources, Brian Mandeville (Tight End) was going through a routine exam with NFL combine doctors when they found something interesting; An issue with one of his heart valves.

Brian was later told that he would be best off if he'd just retire. That's right. The kid was told to retire before he even had the chance to play.

As you could imagine, Brian's dreams are probably crushed. Thankfully, the condition is not serious. Mandeville will soon be flown back to California for a complete diagnosis.

This is such a ridiculous case. Many people are beginning to speculate and question - Can Brittney Griner play NBA Basketball? I don't know. I haven't watched the girl play. However, I do know this: You can't base somebody's game off of watching one little video which is exactly what the majority of the people seem to do after watching Brittney Griner's dunking video. That's just my two cents.

Brittney Griner Dunking Video

Dani Sperle Video

I realize that you're all looking for the video. As soon as I find it I will be sure to let you guys know.

source: salon Image Source: Flickr (click image)

Those 36.2% of you disgust me. I really don't care what Robyn Fenty did to Chris Brown. No woman deserves that. Un-freakin'-believable.

Leaked pictures + video of a bruised Rihanna's Face

According to TMZ, a police statement was released that pointed out that the photos were actually leaked. The police department is currently investigating the situation.

Poor Rihanna.

You guys seriously think she deserved his? I don't need to know the story. That's ridiculous!

Click Here to post a comment.

Treeman Video

About Dede aka Treeman

Treeman is 32 years old and lives in Indonesia with two children. According to the video above, the weight of the tree is quite heavy and it even grows. The whole deal started on Dede's leg when he was 15 years old. It's been getting worse since.

Treeman Disease - Treeman Disorder

I don't know too much about this disease - disorder, but there is one thing for sure, it's extremely rare.

1. 909-387-3589 2. 1-800-78-CRIME

Source: Big Bear Grizzly

His wife passed away 4 weeks before his first audtion - my prayers go out to Danny. I mainly just wanted to take my time to say... Danny man! You rock bro! Keep up the great work. Your wife Sophia Gokey is proud of you!

How did Danny Gokey's wife die?

I actually don't know the answer to this question. But may she rest in peace and may Danny continue to do well in his quest of becoming the next American Idol.

PS: Danny, you nailed the "Kiss From A Rose" by Seal performance. Keep up the great work in Hollywood!

UPDATE: Danny nailed HERO. Great job tonight Danny!

Leave your Comments about Danny by CLICKING --> HERE

Edwards is racing in the Daytona 500 today. Updates can be found --> Here

Anyway, I know you guys came here for information about Sam Cosgrove, but who is this person? If you know who this person is please contact me at ttomp13@gmail.com that way I can write about them.

Thanks. :)

Here's a video I found on Youtube of Kirsten Gum in a bikini. Lol the audio isn't the greatest, but it is what it is.

“She’s doing OK,” Ronald said. “She has support from both sides of the family, and I think she’ll come out and represent women and be a heroine. In the end, she’ll speak out.”

It should be interesting to see what happens in the coming weeks. Many believe that Chris Brown is going to be made into an example for people around the world. An example that will show that abuse is not okay!

PS: Your vote counts. Be sure to vote in the poll to the left.

More information on Ronald Fenty's interview can be seen at US Magazine.

According to BBC NEWS, M.I.A went into labor only hours after coming off of the stage after her Grammy Awards performance. At this time, many people were speculating whether or not M.I.A. was pregnant.

It turns out she was and is now the father of a beautiful baby boy. Both Benjamin Bronfman and M.I.A. have yet to release the baby boy's name. Pictures of the baby boy are also yet to be released.

Image Source: Flickr (click image)

If you know, please contact me at ttomp13@gmail.com so I can write an article about it. Thanks for the help.

Allen Iverson showed up at the All Star practice with his hair cut off. No more cornrows for Mr. Allen Iverson.

Allen Iverson haircut Pictures

Please check out --> This page -- to see AI's new haircut.

Image Source: Flickr (click image)

In the pictures, Alex Rodriguez is seen with beautiful Melissa Britos who appeared in Bridal Fashion 2008. Rodriguez just keeps putting himself into hot water doesn't he?

Pictures of Melissa Britos --> Here

Austin Marathon Results

Also, I will be posting the Austin Marathon Results as soon as they're available. Be sure to stay tuned for more information.

Also see --> Daytona 500 starting lineup.

Common Mistake

Once people here about this protein solution they often get the mindset that protein is literally everything. I've been there before so don't feel bad if you are. But these people can only think of one thing:

"I need protein and loads of it. I need eggs. I need bacon. I need milk. I need WHEY PROTEIN!"

People who have this mindset begin to mindlessly eat everything that contains protein. Peanut Butter, turkey, chicken, and WHEY PROTEIN. Sometimes people decide to go with the soy protein route, but again, it's common that people usually just drink whey.

Too much protein

Kidney Stones + Dehydration

When people begin to eat too much protein their body's kidneys begin to work harder and harder to get rid of the stuff. It's said that too much protein is even linked to kidney stones and dehydration, but I don't believe anything is proven. It is important to note that when you are taking whey protein supplements -- that it's important that you drink a gallon or more of water a day.

Extra protein stores as fat

Too much of anything is a bad thing. If you eat too much protein, your body will actually begin to store it as fat. Nobody wants that. Even those of you that are trying to gain weight.

Good amount of protein to gain muscle mass

If you're really looking to use Whey Protein or you're increasing your protein intake in other ways to gain weight, then this is a good rule of thumb to go by:

For each pound that you weigh, eat one gram of protein. Example: If your weight is 150 pounds then eat 150 grams of protein.

If you follow this rule, you will get in the correct amount of protein for bodybuilding and proper weight gain. Anything more is a waste of your time and your money.

- Whey Protein weight gain.

I am curious because people are searching this information like crazy. If you know anything about the subject please let me know in the comment box below so I can actually write about it. Thank you.